Lavender Life

Lavender Life

Self-care, self-love, and self-improvement

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Five ways to start a habit of journaling daily
Self-Improvement

5 Ways to Get In The Habit of Journaling Every Day

Top 10 most inspiring podcasts for women to help you achieve your goals
Self-Improvement

10 Inspiring Podcasts To Help You Crush Your Goals

Five Monthly journal prompts for self-reflection and goal-setting
Self-Improvement

5 Journal Prompts to Start the Month Off On the Right Track

Why We need to be a little more honest- Practicing honesty and improving communication
Self-Improvement

Why We Need to Be a Little More Honest

by lavenderlifeupdated on September 11, 2019August 20, 2018Leave a Comment on Why We Need to Be a Little More Honest

Whether we are doing this because we are afraid to hurt someone else, afraid to cause drama, or afraid to unmask the facade we have created throughout our lives, we have all left something unsaid. This indirect form of dishonesty can create miscommunication and doubt, as well as blind us and others from the truth.

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How to Navigate the Post-Grad Blues- 6 tthings to keep in mind about life after college
Self-Improvement

How to Navigate the Post-Grad Blues

by lavenderlifeupdated on September 11, 2019August 13, 2018Leave a Comment on How to Navigate the Post-Grad Blues

If you’re not quite where you thought you’d be after you left college, here are 6 things to know to help you navigate life after college and the post-grad blues.

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Instagram post 2216353426605028376_8598124549 I'm considering this my affirmation of 2020. - Do you believe in affirmations? - I used to think they were cliched and corny but as I've started to incorporate a few into my daily journal routine, I've found it to be just the little pep-talk I need. - It gives me motivation to push myself farther, do more, and take chances. Also, it acts as a little f-you to my inner-critic. I'm capable of so much more. - What's your favorite affirmation? - - - - - - #dailyaffirmations #positiveaffirmations #affirmationsoftheday #personalgrowth #personaldevelopment #selflovequotes #growthroughwhatyougothrough #capableofcourage #capableofmore #2020motivation #trustyourself
Instagram post 2208393369242290174_8598124549 Going into 2020 with more laughter and self-love - I'll admit I'm nowhere near where I thought I'd be at this point. - I'm still not sure where my career is going to go. I'm still unhappy with some of my unhealthy habits. I'm still experiencing my "quarter-life crisis." - But I think it's important that we each reflect on our growth this year. - I have more confidence now than ever before. I got out of my comfort zone and chased the opportunities that excited me. I met so many awesome people who have inspired me to do more. - Even if things aren't perfect, I can still be proud of what I've done and excited for what's to come.
Instagram post 2201797054005735227_8598124549 Whether you’re a mosaic of flaws, broken and bruised, lost and confused, or just feel like you’re not good enough, take a moment to acknowledge the fact that you’re not a finished product yet. - A work-of-art takes time and effort.
Instagram post 2201075150131266288_8598124549 Oh hey, didn't see you there. I was just leaning against this brick wall... totally not posing... I feel like I often post on here trying to share inspiration or words of wisdom, but I end up sounding like a rejected hallmark card. With social media, it's so easy to be consumed by what other people think of us. "Does this photo look too posed?" "Is my caption too cheesy?" "Oh man another selfie, are they gonna think I'm conceited?" Your Instagram account is YOURS. It doesn't matter what people think of your posts. Post what you like. Say what you want to say. Let your social media be an outlet for self expression and an avenue for connection. Don't let it be a tool for insecurity. #honestsocialmedia #realsocialmedia #selfacceptance #radicalselfacceprance #mentalhealthblogger #mentalwellness #liveinspired #selfacceptancejourney #honestthoughts #selfloveisntselfish #radicalselflove #doyourownthing #liveyourownlife #liveforyourself #honestselfexpression
Instagram post 2196874991772033095_8598124549 How to un-hate your body - The no b.s. path to self-acceptance - I wrote this blog post a while ago when I was fed up with the hypocritical, toxic way media often portrays body image. - Making peace with your body, after years of scrutiny, takes time and care. - Read more from the article- link in bio
Instagram post 2191824804011708311_8598124549 Having snow much fun - Sometimes I find myself getting way too caught up in my own head. Stressing about work, money, relationships, the future, and twenty other things. - It kinda just leaves me feeling stiff. Have you felt that way, too? - The other day, in the midst of the weekday stress, I decided to have some fun. So I played in the snow for a little bit and felt more carefree than I have in a while. - Sometimes you just need a reminder that you dont have to take life so seriously. I think we all deserve a moment or two each day to have a little fun and feel free.
Instagram post 2180722153094289445_8598124549 Just journalin'. - Do you journal? Journaling is such a therapeutic tool. It can be used as a form of self-care, an opportunity to self-reflect, or and Avenue towards self-improvement. - And guess what... its free! - I have seen a major shift in my mindset this year since I've started a daily journal habit. Its given me more clarity, more control, and more motivation than before. - Time to start writing. -
Instagram post 2176439143113074578_8598124549 Happy #worldkindnessday - We need to remember to be kind to ourselves as well as to those around us. It's so easy to practice compassion towards others, but when was the last time you practiced true self-compassion? - Today, spread some #randomactsofkindness with others, but also take time to be kind to yourself. - Treat yourself to your favorite snack, guilt-free or go on a nice walk while listening to your favorite songs. - Remind yourself that you are enough as you are and deserve to find a little joy everyday.
Instagram post 2162046331332409190_8598124549 Okay, friends, I have some good news and I have some bad news. - The bad news is we're all kinda doomed. You know this feeling of confusion and overwhelm you're experiencing as you're trying to figure out what to do with your life? Chances are this discomfort wont go away, not all at once at least. - The good news is that you're not the only one who feels like this. You dont think you have your life together? Good, because neither does your neighbor or your boss or even your parents. - We're all human and we're all just trying to figure everything out we go along. - Stop being so hard on yourself for feeling lost. You'll find your way as you go.
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Recent Posts

  • 5 Ways to Get In The Habit of Journaling Every Day
  • 10 Inspiring Podcasts To Help You Crush Your Goals
  • 5 Journal Prompts to Start the Month Off On the Right Track
  • How to Conquer Your Inner-Critic
  • 10 Tips for Stress-Free Travel

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